By James Robinson - Men's sexual health councillor, researcher and author, specializing in teaching men how to last longer in bed and ejaculatory control techniques.

How To Last Longer During Sex

If you are wondering how to last longer during sex, don’t be alarmed. You are not on your own. An inability to last in bed or premature ejaculation is experienced by over 30 percent of men. Most of these men just make excuses or put up with this problem, but the truth is that with some understanding of how your body works and by completing some simple exercises it is possible for practically all men to learn how to last longer in bed.

Think of being able to last during sex as a skill. Some men are able to learn without help, but it’s not surprising that many don’t. If you are like most men who have trouble lasting during sex, you probably have no idea about the physical process that causes your ejaculation. You have probably never been shown how to breathe correctly, or how to relax your ejaculatory muscles during sex. These are just a few of the many way to help you last longer in bed, and the good news is they can make a huge impact on your lasting time and can all be easily learnt within a few weeks.

James Robinson’s acclaimed guide, covering a huge number of methods and techniques is a must read for any man who would like to learn how to last longer in bed for men. Here’s a list of just afew things James has covered in this guide:

The physical process of ejaculation and how it can be controlled
How breathing correctly can dramatically increase lasting time
Effective relaxation and meditative techniques
Why tuning in to your partner will actually make you last longer
Gaining control of your ejaculatory muscles, and only ejaculate when you choose
Conditioning your mind for confidence
Exercises to rapidly build your lasting time
How sexual positions affect you lasting time
Maintaining your ejaculatory control

As you can see there are a huge number of ways to improve your lasting time, and you will be suppressed at just how quickly they can make a difference. You can learn more these methods to show you how to last longer during sex at the home page of this site.